Conquering Workplace Anxiety with Adrian Gostick

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Chances are, you’re no stranger to anxiety, but have you been willing to talk about it? Either way, it’s time to break the stigma that surrounds mental health. In today’s episode of the Transform Your Workplace podcast, Brandon Laws interviews Adrian Gostick, co-author of Anxiety at Work: Eight Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done. Together, they discuss the issues burdening employees and how to remove the weight of anxiety in the workplace. 

 

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