Is it possible to train your brain to deal with Change?

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https://mcdn.podbean.com/mf/web/vitvm4/ep-60.mp3

The only constant in life is change. In this episode of Learn with Bessern we discuss neuroplasticity – creating more connections around our brain so that we can maximize the use of this 70-80% of the brain that we are not currently using and that is done through processes and systems that need to be created. 

We often hear how the older you are the harder it is to change. The reality is that change is hard at any age,

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